{"id":1871,"date":"2022-05-12T16:01:31","date_gmt":"2022-05-12T19:01:31","guid":{"rendered":"https:\/\/acrisure.com.br\/insights\/?p=1871"},"modified":"2026-02-03T11:21:26","modified_gmt":"2026-02-03T14:21:26","slug":"sofrimento-emocional","status":"publish","type":"post","link":"https:\/\/acrisure.com.br\/insights\/sofrimento-emocional\/","title":{"rendered":"Como reconhecer sofrimento emocional no ambiente de trabalho?"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Post&#8221; _builder_version=&#8221;4.19.4&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Post&#8221; _builder_version=&#8221;4.19.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Conte\u00fado&#8221; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; text_letter_spacing=&#8221;1px&#8221; custom_margin=&#8221;||||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Mais do que nunca, nossa sa\u00fade mental tem sido desafiada e se tornou um tema estrat\u00e9gico para as organiza\u00e7\u00f5es. Quando as empresas investem nessa \u00e1rea a partir de <a href=\"https:\/\/acrisure.com.br\/\" target=\"_blank\" rel=\"noopener\">programas embasados em evid\u00eancias<\/a> cient\u00edficas, h\u00e1 ganho tanto para os colaboradores, em termos de sa\u00fade e bem-estar, quanto para a empresa em aumento da produtividade, potencializada pela diminui\u00e7\u00e3o de \u00edndices como absente\u00edsmo, afastamentos e rotatividade.<\/p>\n<p>Segundo a Organiza\u00e7\u00e3o Mundial da Sa\u00fade (OMS), <a href=\"https:\/\/brasil.un.org\/pt-br\/88989-oms-pede-aumento-macico-nos-investimentos-em-saude-mental#:~:text=A%20sa%C3%BAde%20mental%20%C3%A9%20uma,cada%2040%20segundos%20por%20suic%C3%ADdio.\" target=\"_blank\" rel=\"noopener\">quase 1 bilh\u00e3o de pessoas vivem com algum transtorno mental no mundo<\/a>, e a pandemia da COVID-19 tem causado um impacto adicional na sa\u00fade mental.<\/p>\n<p>No entanto, uma d\u00favida relevante continua: como reconhecer que um colaborador (colega, l\u00edder ou liderado) est\u00e1 com algum sofrimento emocional? Nem sempre os sinais s\u00e3o claros e, muitas vezes, as pessoas n\u00e3o se sentem confort\u00e1veis para falar sobre esse assunto no ambiente de trabalho \u2013 seja porque n\u00e3o se sentem seguros ou por n\u00e3o gostarem de falar sobre isso.<\/p>\n<p>Ainda, h\u00e1 os casos em que a pr\u00f3pria pessoa n\u00e3o reconhece em si mesma o sofrimento emocional. Por isso, \u00e9 t\u00e3o importante cultivar um ambiente de trabalho acolhedor e seguro do ponto de vista de sa\u00fade mental.<\/p>\n<h2>Sintomas de sofrimento emocional no local de trabalho:<\/h2>\n<ul>\n<li>Problemas de sono;<\/li>\n<li>Falta de concentra\u00e7\u00e3o;<\/li>\n<li>Dificuldade de mem\u00f3ria;<\/li>\n<li>Dores f\u00edsicas (dor de cabe\u00e7a cr\u00f4nica, lombalgia);<\/li>\n<li>Irritabilidade ou choro f\u00e1cil;<\/li>\n<li>Ru\u00eddos de comunica\u00e7\u00e3o ou de relacionamento com colegas.<\/li>\n<\/ul>\n<p>Alguns desses sintomas podem afetar o desempenho no trabalho; portanto, reconhecer mudan\u00e7as \u00e9 um ponto de alerta: perda de prazos, faltas no trabalho, atrasos e queda na qualidade de entregas podem ser sinais de que algo n\u00e3o vai bem.<\/p>\n<p>A prontid\u00e3o na oferta de cuidado torna-se uma pe\u00e7a-chave ao reconhecer o sofrimento emocional. Quanto mais acess\u00edvel e imediato \u00e9 o cuidado, melhores os progn\u00f3sticos.<\/p>\n<p>Al\u00e9m disso, contar com uma lideran\u00e7a capacitada para reconhecer esses sintomas se torna uma a\u00e7\u00e3o estrat\u00e9gica na constru\u00e7\u00e3o de ambientes de trabalho mais saud\u00e1veis. Uma lideran\u00e7a que proporciona <a href=\"https:\/\/acrisure.com.br\/\" target=\"_blank\" rel=\"noopener\">seguran\u00e7a emocional <\/a>e est\u00e1 disposta a abra\u00e7ar as vulnerabilidades de sua equipe, que conhece seu time e est\u00e1 aberta a conversar, certamente proporcionar\u00e1 melhoria no ambiente, eliminando estigmas e reconhecendo o ser humano como a fonte de riqueza que \u00e9 para a empresa.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nem sempre os sinais s\u00e3o claros e, muitas vezes, as pessoas n\u00e3o se sentem confort\u00e1veis para falar sobre esse assunto no trabalho.<\/p>\n","protected":false},"author":1,"featured_media":1873,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[25],"tags":[9],"class_list":["post-1871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gestao-de-pessoas","tag-rh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Como reconhecer sofrimento emocional no ambiente de trabalho? - Insights \/ Acrisure<\/title>\n<meta name=\"description\" content=\"Sofrimento emocional no trabalho: saiba reconhecer sinais, apoiar colaboradores e promover sa\u00fade mental nas empresas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/acrisure.com.br\/insights\/sofrimento-emocional\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Como reconhecer sofrimento emocional no ambiente de trabalho? - Insights \/ Acrisure\" \/>\n<meta property=\"og:description\" content=\"Sofrimento emocional no trabalho: saiba reconhecer sinais, apoiar colaboradores e promover sa\u00fade mental nas empresas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/acrisure.com.br\/insights\/sofrimento-emocional\/\" \/>\n<meta property=\"og:site_name\" content=\"Insights \/ Acrisure\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/itsseg\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-12T19:01:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-03T14:21:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/acrisure.com.br\/insights\/wp-content\/uploads\/turbinar-sofrimento-emocional.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"publishouse\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"publishouse\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/sofrimento-emocional\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/sofrimento-emocional\\\/\"},\"author\":{\"name\":\"publishouse\",\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/#\\\/schema\\\/person\\\/ae285068bde2d94bbb6b0692760fb361\"},\"headline\":\"Como reconhecer sofrimento emocional no ambiente de trabalho?\",\"datePublished\":\"2022-05-12T19:01:31+00:00\",\"dateModified\":\"2026-02-03T14:21:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/sofrimento-emocional\\\/\"},\"wordCount\":510,\"image\":{\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/sofrimento-emocional\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/wp-content\\\/uploads\\\/turbinar-sofrimento-emocional.jpg\",\"keywords\":[\"RH\"],\"articleSection\":[\"Gest\u00e3o de pessoas\"],\"inLanguage\":\"pt-BR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/sofrimento-emocional\\\/\",\"url\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/sofrimento-emocional\\\/\",\"name\":\"Como reconhecer sofrimento emocional no ambiente de trabalho? - Insights \\\/ Acrisure\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/sofrimento-emocional\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/sofrimento-emocional\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/wp-content\\\/uploads\\\/turbinar-sofrimento-emocional.jpg\",\"datePublished\":\"2022-05-12T19:01:31+00:00\",\"dateModified\":\"2026-02-03T14:21:26+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/#\\\/schema\\\/person\\\/ae285068bde2d94bbb6b0692760fb361\"},\"description\":\"Sofrimento emocional no trabalho: saiba reconhecer sinais, apoiar colaboradores e promover sa\u00fade mental nas empresas.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/sofrimento-emocional\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/sofrimento-emocional\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/sofrimento-emocional\\\/#primaryimage\",\"url\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/wp-content\\\/uploads\\\/turbinar-sofrimento-emocional.jpg\",\"contentUrl\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/wp-content\\\/uploads\\\/turbinar-sofrimento-emocional.jpg\",\"width\":1920,\"height\":640,\"caption\":\"Duas ma\u00e7\u00e3s com express\u00f5es de tristeza feitas a caneta.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/sofrimento-emocional\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Como reconhecer sofrimento emocional no ambiente de trabalho?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/#website\",\"url\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/\",\"name\":\"Insights \\\/ Acrisure\",\"description\":\"Portal de Not\u00edcias e Conte\u00fado\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/#\\\/schema\\\/person\\\/ae285068bde2d94bbb6b0692760fb361\",\"name\":\"publishouse\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/28cbb1595e2bba31bae82123e62ffe5e807440c64f2e05ed85a7bd654289e026?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/28cbb1595e2bba31bae82123e62ffe5e807440c64f2e05ed85a7bd654289e026?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/28cbb1595e2bba31bae82123e62ffe5e807440c64f2e05ed85a7bd654289e026?s=96&d=mm&r=g\",\"caption\":\"publishouse\"},\"sameAs\":[\"https:\\\/\\\/acrisure.com.br\\\/insights\"],\"url\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/author\\\/publishouse\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Como reconhecer sofrimento emocional no ambiente de trabalho? - Insights \/ Acrisure","description":"Sofrimento emocional no trabalho: saiba reconhecer sinais, apoiar colaboradores e promover sa\u00fade mental nas empresas.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/acrisure.com.br\/insights\/sofrimento-emocional\/","og_locale":"pt_BR","og_type":"article","og_title":"Como reconhecer sofrimento emocional no ambiente de trabalho? - Insights \/ Acrisure","og_description":"Sofrimento emocional no trabalho: saiba reconhecer sinais, apoiar colaboradores e promover sa\u00fade mental nas empresas.","og_url":"https:\/\/acrisure.com.br\/insights\/sofrimento-emocional\/","og_site_name":"Insights \/ Acrisure","article_publisher":"https:\/\/www.facebook.com\/itsseg\/","article_published_time":"2022-05-12T19:01:31+00:00","article_modified_time":"2026-02-03T14:21:26+00:00","og_image":[{"width":1920,"height":640,"url":"https:\/\/acrisure.com.br\/insights\/wp-content\/uploads\/turbinar-sofrimento-emocional.jpg","type":"image\/jpeg"}],"author":"publishouse","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"publishouse","Est. tempo de leitura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/acrisure.com.br\/insights\/sofrimento-emocional\/#article","isPartOf":{"@id":"https:\/\/acrisure.com.br\/insights\/sofrimento-emocional\/"},"author":{"name":"publishouse","@id":"https:\/\/acrisure.com.br\/insights\/#\/schema\/person\/ae285068bde2d94bbb6b0692760fb361"},"headline":"Como reconhecer sofrimento emocional no ambiente de trabalho?","datePublished":"2022-05-12T19:01:31+00:00","dateModified":"2026-02-03T14:21:26+00:00","mainEntityOfPage":{"@id":"https:\/\/acrisure.com.br\/insights\/sofrimento-emocional\/"},"wordCount":510,"image":{"@id":"https:\/\/acrisure.com.br\/insights\/sofrimento-emocional\/#primaryimage"},"thumbnailUrl":"https:\/\/acrisure.com.br\/insights\/wp-content\/uploads\/turbinar-sofrimento-emocional.jpg","keywords":["RH"],"articleSection":["Gest\u00e3o de pessoas"],"inLanguage":"pt-BR"},{"@type":"WebPage","@id":"https:\/\/acrisure.com.br\/insights\/sofrimento-emocional\/","url":"https:\/\/acrisure.com.br\/insights\/sofrimento-emocional\/","name":"Como reconhecer sofrimento emocional no ambiente de trabalho? - Insights \/ Acrisure","isPartOf":{"@id":"https:\/\/acrisure.com.br\/insights\/#website"},"primaryImageOfPage":{"@id":"https:\/\/acrisure.com.br\/insights\/sofrimento-emocional\/#primaryimage"},"image":{"@id":"https:\/\/acrisure.com.br\/insights\/sofrimento-emocional\/#primaryimage"},"thumbnailUrl":"https:\/\/acrisure.com.br\/insights\/wp-content\/uploads\/turbinar-sofrimento-emocional.jpg","datePublished":"2022-05-12T19:01:31+00:00","dateModified":"2026-02-03T14:21:26+00:00","author":{"@id":"https:\/\/acrisure.com.br\/insights\/#\/schema\/person\/ae285068bde2d94bbb6b0692760fb361"},"description":"Sofrimento emocional no trabalho: saiba reconhecer sinais, apoiar colaboradores e promover sa\u00fade mental nas empresas.","breadcrumb":{"@id":"https:\/\/acrisure.com.br\/insights\/sofrimento-emocional\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/acrisure.com.br\/insights\/sofrimento-emocional\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/acrisure.com.br\/insights\/sofrimento-emocional\/#primaryimage","url":"https:\/\/acrisure.com.br\/insights\/wp-content\/uploads\/turbinar-sofrimento-emocional.jpg","contentUrl":"https:\/\/acrisure.com.br\/insights\/wp-content\/uploads\/turbinar-sofrimento-emocional.jpg","width":1920,"height":640,"caption":"Duas ma\u00e7\u00e3s com express\u00f5es de tristeza feitas a caneta."},{"@type":"BreadcrumbList","@id":"https:\/\/acrisure.com.br\/insights\/sofrimento-emocional\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/acrisure.com.br\/insights\/"},{"@type":"ListItem","position":2,"name":"Como reconhecer sofrimento emocional no ambiente de trabalho?"}]},{"@type":"WebSite","@id":"https:\/\/acrisure.com.br\/insights\/#website","url":"https:\/\/acrisure.com.br\/insights\/","name":"Insights \/ Acrisure","description":"Portal de Not\u00edcias e Conte\u00fado","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/acrisure.com.br\/insights\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/acrisure.com.br\/insights\/#\/schema\/person\/ae285068bde2d94bbb6b0692760fb361","name":"publishouse","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/28cbb1595e2bba31bae82123e62ffe5e807440c64f2e05ed85a7bd654289e026?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/28cbb1595e2bba31bae82123e62ffe5e807440c64f2e05ed85a7bd654289e026?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/28cbb1595e2bba31bae82123e62ffe5e807440c64f2e05ed85a7bd654289e026?s=96&d=mm&r=g","caption":"publishouse"},"sameAs":["https:\/\/acrisure.com.br\/insights"],"url":"https:\/\/acrisure.com.br\/insights\/author\/publishouse\/"}]}},"_links":{"self":[{"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/posts\/1871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/comments?post=1871"}],"version-history":[{"count":6,"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/posts\/1871\/revisions"}],"predecessor-version":[{"id":19624,"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/posts\/1871\/revisions\/19624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/media\/1873"}],"wp:attachment":[{"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/media?parent=1871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/categories?post=1871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/tags?post=1871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}