{"id":2169,"date":"2022-02-01T13:01:32","date_gmt":"2022-02-01T16:01:32","guid":{"rendered":"https:\/\/acrisure.com.br\/insights\/?p=2169"},"modified":"2026-03-17T10:59:47","modified_gmt":"2026-03-17T13:59:47","slug":"cancer-e-alimentacao","status":"publish","type":"post","link":"https:\/\/acrisure.com.br\/insights\/cancer-e-alimentacao\/","title":{"rendered":"C\u00e2ncer e alimenta\u00e7\u00e3o: a verdade sobre essa rela\u00e7\u00e3o"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Post&#8221; _builder_version=&#8221;4.19.4&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Post&#8221; _builder_version=&#8221;4.19.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Conte\u00fado&#8221; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; text_letter_spacing=&#8221;1px&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Todos os dias, uma quantidade enorme de informa\u00e7\u00f5es falsas, sem embasamento cient\u00edfico, que prometem ajudar na cura do <a href=\"https:\/\/segurosinteligentes.com.br\/portalrh\/?s=c%C3%A2ncer\" target=\"_blank\" rel=\"noopener\">c\u00e2ncer<\/a>, chega por meio das redes sociais, de amigos e at\u00e9 mesmo de alguns profissionais.<\/p>\n<p>\u00c9 preciso ter cuidado. Acreditar nessas not\u00edcias pode trazer graves consequ\u00eancias para pacientes oncol\u00f3gicos, dificultando o tratamento e agravando o quadro de sa\u00fade. Esse \u00e9 o caso das dietas restritivas e alimentos milagrosos, que s\u00e3o temas frequentes na internet.<\/p>\n<p>No m\u00eas em que se comemora o Dia Mundial do C\u00e2ncer, separamos quatro quest\u00f5es sobre a rela\u00e7\u00e3o da doen\u00e7a com a alimenta\u00e7\u00e3o e a verdade sobre elas. Acompanhe:<\/p>\n<h3>Posso evitar o c\u00e2ncer a partir da alimenta\u00e7\u00e3o?<\/h3>\n<p>\u00c9 poss\u00edvel afirmar que a soma de v\u00e1rios fatores pode reduzir o risco de desenvolver a doen\u00e7a, isso inclui a ado\u00e7\u00e3o de um modo de vida saud\u00e1vel. Ter uma ingest\u00e3o rica em alimentos de origem vegetal como frutas, legumes, verduras, cereais integrais, leguminosas, e evitar alimentos ultraprocessados, \u00e9 uma das maneiras de prevenir o c\u00e2ncer.<\/p>\n<h3>Carboidratos (p\u00e3o, farinha de trigo, a\u00e7\u00facar, arroz, etc.) alimentam o tumor?<\/h3>\n<p>A principal fun\u00e7\u00e3o dos carboidratos \u00e9 fornecer energia (glicose) para as c\u00e9lulas. Todas as c\u00e9lulas do nosso organismo precisam de glicose. Mas quando voc\u00ea deixa de consumir esse importante combust\u00edvel, o organismo encontra outros meios de gerar glicose, por exemplo, usando prote\u00ednas dos m\u00fasculos. Como consequ\u00eancia, voc\u00ea perde peso (e muito m\u00fasculo), o que pode gerar preju\u00edzos para o corpo e para o tratamento.<\/p>\n<p>Em vez de pensar em cortar os carboidratos, \u00e9 mais importante se preocupar em consumir esse nutriente vindo de alimentos frescos, como gr\u00e3os, cereais, frutas e verduras. Evite os carboidratos presentes em alimentos ultraprocessados, como biscoitos recheados, salgadinhos de pacote, macarr\u00e3o instant\u00e2neo, mistura para bolos e barras de cereais.<\/p>\n<h3>Cortar prote\u00ednas de origem animal (carne vermelha, ovos, queijos) ajuda no tratamento do c\u00e2ncer?<\/h3>\n<p>A prote\u00edna \u00e9 o principal componente estrutural das c\u00e9lulas, desempenhando importantes fun\u00e7\u00f5es no nosso organismo, como transporte de subst\u00e2ncias no sangue, s\u00edntese de horm\u00f4nios e constru\u00e7\u00e3o dos m\u00fasculos. \u00c9 importante lembrar que o tratamento do c\u00e2ncer muitas vezes pode levar \u00e0 perda muscular. Por isso, ingerir prote\u00ednas em quantidades adequadas, al\u00e9m de garantir a manuten\u00e7\u00e3o de diversas atividades do seu organismo, mant\u00e9m seus m\u00fasculos saud\u00e1veis.<\/p>\n<p>D\u00ea prioridade para as prote\u00ednas presentes nos vegetais, como feij\u00f5es, gr\u00e3o de bico, lentilha, ervilha e castanhas; e nos alimentos de origem animal, como peixes, frango, carnes vermelhas, ovos, leite, queijos e iogurte natural.<\/p>\n<h3>Cogumelo do sol, noni, graviola, ch\u00e1 verde, entre outros alimentos, curam o c\u00e2ncer?<\/h3>\n<p>N\u00e3o existem alimentos que, milagrosamente, curam o c\u00e2ncer. O que existem s\u00e3o evid\u00eancias de que uma alimenta\u00e7\u00e3o saud\u00e1vel, rica em alimentos de origem vegetal, auxilia na preven\u00e7\u00e3o e no tratamento da doen\u00e7a. Quanto mais colorida for a alimenta\u00e7\u00e3o, mais fortalecidas estar\u00e3o as defesas do corpo.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Separamos quatro quest\u00f5es sobre a rela\u00e7\u00e3o entre c\u00e2ncer e alimenta\u00e7\u00e3o e a verdade sobre elas.<\/p>\n","protected":false},"author":1,"featured_media":2171,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[77],"tags":[20],"class_list":["post-2169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prevencao-e-cuidados","tag-bem-estar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00e2ncer e alimenta\u00e7\u00e3o: a verdade sobre essa rela\u00e7\u00e3o - 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