{"id":2319,"date":"2016-06-27T15:00:12","date_gmt":"2016-06-27T18:00:12","guid":{"rendered":"https:\/\/acrisure.com.br\/insights\/?p=2319"},"modified":"2026-01-13T10:56:44","modified_gmt":"2026-01-13T13:56:44","slug":"cuidado-com-as-doencas-respiratorias","status":"publish","type":"post","link":"https:\/\/acrisure.com.br\/insights\/cuidado-com-as-doencas-respiratorias\/","title":{"rendered":"Cuidado com as doen\u00e7as respirat\u00f3rias"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Post&#8221; _builder_version=&#8221;4.19.4&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Post&#8221; _builder_version=&#8221;4.19.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Conte\u00fado&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_letter_spacing=&#8221;1px&#8221; custom_margin=&#8221;||||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Segundo o <a href=\"https:\/\/www.ibge.gov.br\/\" target=\"_blank\" rel=\"noopener\">Instituto Brasileiro de Geografia e Estat\u00edstica (IBGE)<\/a>, 44% dos brasileiros apresentam sintomas de doen\u00e7as respirat\u00f3rias. E identificar quais s\u00e3o essas enfermidades \u00e9 fundamental para iniciar o tratamento correto e evitar complica\u00e7\u00f5es posteriores. As doen\u00e7as respirat\u00f3rias mais comuns s\u00e3o: rinite al\u00e9rgica, asma, sinusite e bronquite. Essas doen\u00e7as s\u00e3o cr\u00f4nicas e costumam aparecer com mais frequ\u00eancias em per\u00edodos de temperatura e umidade baixas. Dentre essas, temos tamb\u00e9m o enfisema pulmonar, que afeta os alv\u00e9olos pulmonares, destruindo-os progressivamente. Quase todos os casos est\u00e3o associados ao h\u00e1bito de fumar e podem levar \u00e0 morte.<\/p>\n<p style=\"color: #495358; font-size: 22px; font-weight: bold;\">Preven\u00e7\u00f5es<\/p>\n<p>Infelizmente n\u00e3o h\u00e1 cura para doen\u00e7as cr\u00f4nicas, mas existem mudan\u00e7as de h\u00e1bito que podemos adotar nesse per\u00edodo em que a umidade est\u00e1 mais baixa e que ajudam a evitar as doen\u00e7as respirat\u00f3rias ou fazem com que apare\u00e7am de uma forma mais branda. Beba ao menos dois litros de \u00e1gua por dia, hidrate as narinas com soro fisiol\u00f3gico, espalhe toalhas molhadas e bacias de \u00e1gua pelo quarto, procure colocar toalhas e roupas de cama ao sol e lave-as sempre que poss\u00edvel, para evitar fungos e bact\u00e9rias. Caso os sintomas permane\u00e7am por mais de uma semana, procure um m\u00e9dico.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Com o outono e o inverno v\u00eam a baixa umidade do ar, as mudan\u00e7as bruscas de temperatura e, o aumento da polui\u00e7\u00e3o do ar, que trazem ainda mais preocupa\u00e7\u00e3o.<\/p>\n","protected":false},"author":1,"featured_media":2697,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[20],"class_list":["post-2319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude","tag-bem-estar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cuidado com as doen\u00e7as respirat\u00f3rias - 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