{"id":2799,"date":"2016-07-07T15:02:54","date_gmt":"2016-07-07T18:02:54","guid":{"rendered":"https:\/\/acrisure.com.br\/insights\/?p=2799"},"modified":"2026-01-13T10:47:28","modified_gmt":"2026-01-13T13:47:28","slug":"acidente-de-trabalho-cuidados-com-as-maos","status":"publish","type":"post","link":"https:\/\/acrisure.com.br\/insights\/acidente-de-trabalho-cuidados-com-as-maos\/","title":{"rendered":"Acidente de trabalho: cuidados com as m\u00e3os"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Post&#8221; _builder_version=&#8221;4.20.0&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Post&#8221; _builder_version=&#8221;4.19.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Conte\u00fado&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_letter_spacing=&#8221;1px&#8221; custom_margin=&#8221;||||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Segundo o <a href=\"https:\/\/www.gov.br\/previdencia\/pt-br\/assuntos\/previdencia-social\" target=\"_blank\" rel=\"noopener\">Anu\u00e1rio Estat\u00edstico de Acidentes de Trabalho (AEAT),<\/a> 172.199 acidentes de trabalho registrados em 2014 foram relacionados \u00e0s m\u00e3os, punhos e dedos. Um n\u00famero bastante assustador, dado que esses <a href=\"https:\/\/acrisure.com.br\/insights\/acidente-empresa-trabalho\/\" target=\"_blank\" rel=\"noopener\">acidentes<\/a> est\u00e3o ligados diretamente ao meio corporativo. Ou seja, todos estamos sujeitos a sofrer ferimentos, fraturas, queimaduras, traumatismo, amputa\u00e7\u00e3o, luxa\u00e7\u00e3o, inflama\u00e7\u00e3o, entre outros.<\/p>\n<p style=\"color: #495358; font-size: 22px; font-weight: bold;\">Cuidados com as m\u00e3os<\/p>\n<p>Qualquer tipo de acidente envolvendo as m\u00e3os pode comprometer nosso desempenho profissional e tamb\u00e9m nossa vida pessoal. Por isso, devemos estar sempre atentos aos riscos que nos rodeiam. Caso voc\u00ea trabalhe com maquin\u00e1rios ou algum tipo de ferramenta cortante, evite o uso de an\u00e9is, alian\u00e7as, pulseiras, rel\u00f3gios ou qualquer outro tipo de acess\u00f3rio que possa prender nas pe\u00e7as. Procure seguir \u00e0 risca as regras de manuseio dos equipamentos utilizados, conhecer bem os aparelhos antes de utiliz\u00e1-los \u00e9 fundamental. Caso seu trabalho exija uma digita\u00e7\u00e3o constante ou qualquer outro trabalho que traga uma repeti\u00e7\u00e3o de movimento, procure fazer pequenas pausas a cada hora para descansar as m\u00e3os e punhos. Fa\u00e7a movimentos circulares para exercit\u00e1-los, este ato previne a tendinite, uma inflama\u00e7\u00e3o no tend\u00e3o que liga que une o m\u00fasculo ao osso, entre outros problemas.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As m\u00e3os t\u00eam uma fun\u00e7\u00e3o muito importante no nosso dia a dia. Mesmo assim, n\u00e3o tomamos os devidos cuidados para proteg\u00ea-las de poss\u00edveis doen\u00e7as e les\u00f5es.<\/p>\n","protected":false},"author":1,"featured_media":2801,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[20],"class_list":["post-2799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude","tag-bem-estar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Acidente de trabalho: cuidados com as m\u00e3os - Insights \/ Acrisure<\/title>\n<meta name=\"description\" content=\"Segundo o AEAT, 172.199 acidentes de trabalho registrados em 2014 foram relacionados \u00e0s m\u00e3os, punhos e dedos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/acrisure.com.br\/insights\/acidente-de-trabalho-cuidados-com-as-maos\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acidente de trabalho: cuidados com as m\u00e3os - Insights \/ Acrisure\" \/>\n<meta property=\"og:description\" content=\"Segundo o AEAT, 172.199 acidentes de trabalho registrados em 2014 foram relacionados \u00e0s m\u00e3os, punhos e dedos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/acrisure.com.br\/insights\/acidente-de-trabalho-cuidados-com-as-maos\/\" \/>\n<meta property=\"og:site_name\" content=\"Insights \/ Acrisure\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/itsseg\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-07-07T18:02:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-13T13:47:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/acrisure.com.br\/insights\/wp-content\/uploads\/Acidente-de-trabalho-cuidados-com-as-maos.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"publishouse\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"publishouse\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/acidente-de-trabalho-cuidados-com-as-maos\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/acidente-de-trabalho-cuidados-com-as-maos\\\/\"},\"author\":{\"name\":\"publishouse\",\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/#\\\/schema\\\/person\\\/ae285068bde2d94bbb6b0692760fb361\"},\"headline\":\"Acidente de trabalho: cuidados com as m\u00e3os\",\"datePublished\":\"2016-07-07T18:02:54+00:00\",\"dateModified\":\"2026-01-13T13:47:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/acidente-de-trabalho-cuidados-com-as-maos\\\/\"},\"wordCount\":320,\"image\":{\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/acidente-de-trabalho-cuidados-com-as-maos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/wp-content\\\/uploads\\\/Acidente-de-trabalho-cuidados-com-as-maos.jpg\",\"keywords\":[\"Bem-estar\"],\"articleSection\":[\"Sa\u00fade\"],\"inLanguage\":\"pt-BR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/acidente-de-trabalho-cuidados-com-as-maos\\\/\",\"url\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/acidente-de-trabalho-cuidados-com-as-maos\\\/\",\"name\":\"Acidente de trabalho: cuidados com as m\u00e3os - Insights \\\/ Acrisure\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/acidente-de-trabalho-cuidados-com-as-maos\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/acidente-de-trabalho-cuidados-com-as-maos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/wp-content\\\/uploads\\\/Acidente-de-trabalho-cuidados-com-as-maos.jpg\",\"datePublished\":\"2016-07-07T18:02:54+00:00\",\"dateModified\":\"2026-01-13T13:47:28+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/#\\\/schema\\\/person\\\/ae285068bde2d94bbb6b0692760fb361\"},\"description\":\"Segundo o AEAT, 172.199 acidentes de trabalho registrados em 2014 foram relacionados \u00e0s m\u00e3os, punhos e dedos.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/acidente-de-trabalho-cuidados-com-as-maos\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/acidente-de-trabalho-cuidados-com-as-maos\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/acidente-de-trabalho-cuidados-com-as-maos\\\/#primaryimage\",\"url\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/wp-content\\\/uploads\\\/Acidente-de-trabalho-cuidados-com-as-maos.jpg\",\"contentUrl\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/wp-content\\\/uploads\\\/Acidente-de-trabalho-cuidados-com-as-maos.jpg\",\"width\":1920,\"height\":640,\"caption\":\"Mesa com equipamentos de Prote\u00e7\u00e3o Individual para evitar acidentes de trabalho\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/acidente-de-trabalho-cuidados-com-as-maos\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Acidente de trabalho: cuidados com as m\u00e3os\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/#website\",\"url\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/\",\"name\":\"Insights \\\/ Acrisure\",\"description\":\"Portal de Not\u00edcias e Conte\u00fado\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/#\\\/schema\\\/person\\\/ae285068bde2d94bbb6b0692760fb361\",\"name\":\"publishouse\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/28cbb1595e2bba31bae82123e62ffe5e807440c64f2e05ed85a7bd654289e026?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/28cbb1595e2bba31bae82123e62ffe5e807440c64f2e05ed85a7bd654289e026?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/28cbb1595e2bba31bae82123e62ffe5e807440c64f2e05ed85a7bd654289e026?s=96&d=mm&r=g\",\"caption\":\"publishouse\"},\"sameAs\":[\"https:\\\/\\\/acrisure.com.br\\\/insights\"],\"url\":\"https:\\\/\\\/acrisure.com.br\\\/insights\\\/author\\\/publishouse\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Acidente de trabalho: cuidados com as m\u00e3os - Insights \/ Acrisure","description":"Segundo o AEAT, 172.199 acidentes de trabalho registrados em 2014 foram relacionados \u00e0s m\u00e3os, punhos e dedos.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/acrisure.com.br\/insights\/acidente-de-trabalho-cuidados-com-as-maos\/","og_locale":"pt_BR","og_type":"article","og_title":"Acidente de trabalho: cuidados com as m\u00e3os - Insights \/ Acrisure","og_description":"Segundo o AEAT, 172.199 acidentes de trabalho registrados em 2014 foram relacionados \u00e0s m\u00e3os, punhos e dedos.","og_url":"https:\/\/acrisure.com.br\/insights\/acidente-de-trabalho-cuidados-com-as-maos\/","og_site_name":"Insights \/ Acrisure","article_publisher":"https:\/\/www.facebook.com\/itsseg\/","article_published_time":"2016-07-07T18:02:54+00:00","article_modified_time":"2026-01-13T13:47:28+00:00","og_image":[{"width":1920,"height":640,"url":"https:\/\/acrisure.com.br\/insights\/wp-content\/uploads\/Acidente-de-trabalho-cuidados-com-as-maos.jpg","type":"image\/jpeg"}],"author":"publishouse","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"publishouse","Est. tempo de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/acrisure.com.br\/insights\/acidente-de-trabalho-cuidados-com-as-maos\/#article","isPartOf":{"@id":"https:\/\/acrisure.com.br\/insights\/acidente-de-trabalho-cuidados-com-as-maos\/"},"author":{"name":"publishouse","@id":"https:\/\/acrisure.com.br\/insights\/#\/schema\/person\/ae285068bde2d94bbb6b0692760fb361"},"headline":"Acidente de trabalho: cuidados com as m\u00e3os","datePublished":"2016-07-07T18:02:54+00:00","dateModified":"2026-01-13T13:47:28+00:00","mainEntityOfPage":{"@id":"https:\/\/acrisure.com.br\/insights\/acidente-de-trabalho-cuidados-com-as-maos\/"},"wordCount":320,"image":{"@id":"https:\/\/acrisure.com.br\/insights\/acidente-de-trabalho-cuidados-com-as-maos\/#primaryimage"},"thumbnailUrl":"https:\/\/acrisure.com.br\/insights\/wp-content\/uploads\/Acidente-de-trabalho-cuidados-com-as-maos.jpg","keywords":["Bem-estar"],"articleSection":["Sa\u00fade"],"inLanguage":"pt-BR"},{"@type":"WebPage","@id":"https:\/\/acrisure.com.br\/insights\/acidente-de-trabalho-cuidados-com-as-maos\/","url":"https:\/\/acrisure.com.br\/insights\/acidente-de-trabalho-cuidados-com-as-maos\/","name":"Acidente de trabalho: cuidados com as m\u00e3os - Insights \/ Acrisure","isPartOf":{"@id":"https:\/\/acrisure.com.br\/insights\/#website"},"primaryImageOfPage":{"@id":"https:\/\/acrisure.com.br\/insights\/acidente-de-trabalho-cuidados-com-as-maos\/#primaryimage"},"image":{"@id":"https:\/\/acrisure.com.br\/insights\/acidente-de-trabalho-cuidados-com-as-maos\/#primaryimage"},"thumbnailUrl":"https:\/\/acrisure.com.br\/insights\/wp-content\/uploads\/Acidente-de-trabalho-cuidados-com-as-maos.jpg","datePublished":"2016-07-07T18:02:54+00:00","dateModified":"2026-01-13T13:47:28+00:00","author":{"@id":"https:\/\/acrisure.com.br\/insights\/#\/schema\/person\/ae285068bde2d94bbb6b0692760fb361"},"description":"Segundo o AEAT, 172.199 acidentes de trabalho registrados em 2014 foram relacionados \u00e0s m\u00e3os, punhos e dedos.","breadcrumb":{"@id":"https:\/\/acrisure.com.br\/insights\/acidente-de-trabalho-cuidados-com-as-maos\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/acrisure.com.br\/insights\/acidente-de-trabalho-cuidados-com-as-maos\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/acrisure.com.br\/insights\/acidente-de-trabalho-cuidados-com-as-maos\/#primaryimage","url":"https:\/\/acrisure.com.br\/insights\/wp-content\/uploads\/Acidente-de-trabalho-cuidados-com-as-maos.jpg","contentUrl":"https:\/\/acrisure.com.br\/insights\/wp-content\/uploads\/Acidente-de-trabalho-cuidados-com-as-maos.jpg","width":1920,"height":640,"caption":"Mesa com equipamentos de Prote\u00e7\u00e3o Individual para evitar acidentes de trabalho"},{"@type":"BreadcrumbList","@id":"https:\/\/acrisure.com.br\/insights\/acidente-de-trabalho-cuidados-com-as-maos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/acrisure.com.br\/insights\/"},{"@type":"ListItem","position":2,"name":"Acidente de trabalho: cuidados com as m\u00e3os"}]},{"@type":"WebSite","@id":"https:\/\/acrisure.com.br\/insights\/#website","url":"https:\/\/acrisure.com.br\/insights\/","name":"Insights \/ Acrisure","description":"Portal de Not\u00edcias e Conte\u00fado","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/acrisure.com.br\/insights\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/acrisure.com.br\/insights\/#\/schema\/person\/ae285068bde2d94bbb6b0692760fb361","name":"publishouse","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/28cbb1595e2bba31bae82123e62ffe5e807440c64f2e05ed85a7bd654289e026?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/28cbb1595e2bba31bae82123e62ffe5e807440c64f2e05ed85a7bd654289e026?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/28cbb1595e2bba31bae82123e62ffe5e807440c64f2e05ed85a7bd654289e026?s=96&d=mm&r=g","caption":"publishouse"},"sameAs":["https:\/\/acrisure.com.br\/insights"],"url":"https:\/\/acrisure.com.br\/insights\/author\/publishouse\/"}]}},"_links":{"self":[{"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/posts\/2799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/comments?post=2799"}],"version-history":[{"count":5,"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/posts\/2799\/revisions"}],"predecessor-version":[{"id":18889,"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/posts\/2799\/revisions\/18889"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/media\/2801"}],"wp:attachment":[{"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/media?parent=2799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/categories?post=2799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acrisure.com.br\/insights\/wp-json\/wp\/v2\/tags?post=2799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}